Throwback Thursday costume — example look
AI-generated example

Throwback Thursday

Bring the ultimate social media hashtag to life with retro style.

A Throwback Thursday (or #TBT) costume is all about channeling nostalgia, whether for school spirit week, a themed party, or Halloween. This look typically features iconic fashion trends from past decades, such as vibrant 80s workout gear, 90s grunge, or classic school photos. It is a highly customizable costume that lets you showcase your favorite retro aesthetic with humor and style.

Difficulty
Easy
Time
~30 min
Budget
$1550

Try it on

See yourself as Throwback Thursday

One clear photo of yourself; we render you in this costume — face untouched, full body, about 20 seconds.

One render, $1. No account needed — if it fails you're not charged. Pricing.

Your photo is sent to Google's Gemini API to make the render and isn't used for training. Renders are AI-generated and labelled.

Want a different costume on this photo, or a whole group in costume? Open the Try-On Studio.

Throwback Thursday costume
Example look · AI-generated
You as Throwback Thursday
Result

40 Throwback Thursday costume ideas

Ranked by how many people are searching for them this season. Open any one for the full guide and to try it on.

What you need for a Throwback Thursday costume

  • Retro graphic tee or windbreaker

    A bright, neon-colored 80s windbreaker or a vintage 90s band t-shirt.

    DIY: Use an old oversized t-shirt and cut the collar for an off-the-shoulder 80s look.

  • High-waisted jeans or track pants

    Acid-wash denim, colorful track pants, or classic stirrup leggings.

    DIY: Roll up the cuffs of any straight-leg jeans you already own.

  • Neon sweatbands or scrunchies

    Bright pink, green, or yellow terrycloth wristbands and a matching headband.

    DIY: Cut the top off an old colorful sock to make a quick DIY hair scrunchie.

  • Cardboard hashtag frame

    A hand-held cutout designed to look like an Instagram post with '#TBT' written at the bottom.

    DIY: Cut a square window out of white poster board, write '#TBT' in bold black marker, and hold it up for photos.

How to put it together

  1. 1

    Select your target decade, such as the colorful 1980s or the grunge-fueled 1990s.

  2. 2

    Put on your base layer, matching a bright graphic top with high-waisted denim or athletic pants.

  3. 3

    Layer on a vintage-style windbreaker, track jacket, or flannel shirt tied around the waist.

  4. 4

    Accessorize with era-appropriate items like chunky white sneakers, neon jewelry, or a fanny pack.

  5. 5

    Style your hair in a high side-ponytail, crimped waves, or a messy middle part.

  6. 6

    Carry your DIY cardboard Instagram frame to instantly communicate the 'Throwback Thursday' theme.

Makeup & hair

Go for bright blue eyeshadow and pink lipstick for an 80s vibe, or keep it matte and neutral for a 90s look. Style hair with maximum volume, using hairspray for a high side-ponytail or a messy blowout.

Throwback Thursday for couples, groups, kids & more

couples
One person dresses in 80s neon fitness gear while the other wears 90s grunge flannel.
group
Coordinate a group where each person represents a different decade, from the 50s sock hop to 2000s low-rise fashion.
kids
Dress kids in miniature versions of their parents' actual childhood outfits from old family photos.
Plus size
Oversized vintage windbreakers and high-waisted stretch track pants offer a comfortable, authentic retro fit.
pet
A simple neon dog bandana or a miniature retro sweatband set for a sporty throwback look.

Tips

  • Check local thrift stores first, as they are goldmines for authentic, budget-friendly vintage clothing.
  • Keep the cardboard hashtag frame lightweight so it is easy to carry around at a party.
  • Wear comfortable sneakers, as retro athletic shoes fit the theme perfectly and keep you comfortable all night.
  • Take photos holding your DIY frame to make your social media posts look like a real-life throwback post.

Throwback Thursday costume FAQ

What is a Throwback Thursday costume?
It is a costume inspired by retro fashion trends from past decades, often mimicking old school photos or popular internet #TBT posts.
How do I make a quick DIY Throwback Thursday outfit?
Combine a colorful windbreaker or flannel shirt with high-waisted jeans, add a fanny pack, and carry a cardboard frame with '#TBT' written on it.
What decades are best for a throwback theme?
The 1980s and 1990s are the most popular choices because of their highly recognizable fashion trends, bright colors, and fun accessories.

Did you know? The hashtag #TBT or #ThrowbackThursday started on social media in the mid-2000s and quickly became one of the most popular weekly trends for sharing nostalgic photos.