1970s Man Costume
Channel your inner disco king with bold prints and classic bell-bottoms.
The 1970s was a decade of bold self-expression, defined by vibrant colors, synthetic fabrics, and dramatic silhouettes. Dressing as a 1970s man lets you embrace the iconic disco era or a laid-back retro look. This costume features a wide-collared shirt, flared pants, and signature vintage accessories.
- Difficulty
- Easy
- Time
- ~20 min
- Budget
- $30–80
Try it on
See yourself as 1970s Man
One clear photo of yourself; we render you in this costume — face untouched, full body, about 20 seconds.
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What you need for a 1970s Man costume
Short on time? Buy it ready-made
Spirit Halloween sells the complete 1970s Man costume — one box instead of 5 pieces.
Patterned button-down shirt
A synthetic or silk-like shirt featuring a bold psychedelic, floral, or geometric print with an oversized, wide pointed collar.
DIY: Find a vintage patterned shirt at a local thrift store and press the collar flat and wide.
Bell-bottom trousers
High-waisted pants that flare out dramatically from the knee down, preferably in polyester, denim, or corduroy.
DIY: Cut the outer side seams of old bootcut jeans from the calf down and sew in a triangular fabric wedge to create a flare.
Platform shoes or boots
Thick-soled leather or faux-leather dress shoes, preferably in brown, white, or black, to add height.
DIY: Wear chunky-soled modern dress shoes or boots.
Gold chain necklace
A thick, shiny gold-toned chain necklace worn visibly over an open collar.
Aviator sunglasses
Classic wire-rimmed aviator sunglasses with yellow, brown, or gradient tinted lenses.
Rather not assemble it? See ready-made 1970s Man costumes at Spirit Halloween ↗
How to put it together
- 1
Put on the high-waisted bell-bottom trousers, securing them with a wide leather belt if needed.
- 2
Slip on the patterned button-down shirt, leaving the top three or four buttons undone to showcase the chest area.
- 3
Pull the oversized shirt collar out so it rests wide over the shoulders of the shirt or an optional suit jacket.
- 4
Put on the thick gold chain necklace so it sits visibly in the open collar area.
- 5
Put on the platform shoes, ensuring the flared hems of the trousers drape slightly over the tops of the shoes.
- 6
Style your hair or wig, put on the aviator sunglasses, and add a fake mustache if desired.
Makeup & hair
Style your hair into a voluminous feathered look, a retro shag, or a rounded afro. For facial hair, a thick, well-groomed horseshoe mustache completes the classic seventies aesthetic.
1970s Man for couples, groups, kids & more
- couples
- Pair up with a partner dressed in a matching metallic disco dress or a bohemian hippie outfit.
- group
- Form a full disco troupe or a classic rock band line-up with various colorful leisure suits and retro prints.
- kids
- Dress kids in miniature colorful tracksuits or tiny bell-bottoms with retro graphic tees.
- Plus size
- Look for high-waisted stretch-knit pants and wrap-style shirts for a comfortable, authentic fit.
- pet
- Dress your pet in a colorful tie-dye bandana or a miniature sequined vest.
Tips
- Keep the top buttons undone; a deep V-neck opening is essential for the authentic 1970s silhouette.
- Practice walking in platform shoes beforehand if you are not used to the extra height.
- Thrift stores are goldmines for genuine 1970s polyester shirts and vintage belts.
- Choose breathable fabrics if you plan on dancing, as vintage polyester can trap heat.
1970s Man costume FAQ
- What kind of shirt is best for a 70s costume?
- A button-down shirt with a very wide, pointed collar (often called a butterfly collar) in a bold geometric, paisley, or psychedelic print.
- How wide should the bell-bottoms be?
- They should fit snugly through the thigh and flare out dramatically from the knee down, ideally covering most of your shoe.
- Can I use my natural hair for a 70s look?
- Yes, if you have longer hair you can feather it back, or style shorter hair into a classic side-parted look with a thick mustache.
Did you know? The dramatic wide collars of the 1970s were often referred to as 'butterfly collars' due to the way they spread out across the chest and shoulders.