
Lizzo Costume
Bring the 100% that b**ch energy with an iconic performance look.
Lizzo is an award-winning American singer, rapper, and flutist known for her powerhouse vocals, body positivity, and show-stopping stage presence. Dressing up as Lizzo means channeling high-energy glamour, confidence, and her signature musical flair. This guide focuses on her classic, show-stopping metallic performance bodysuit look paired with her famous flute, Sasha Flute.
- Difficulty
- Medium
- Time
- ~45 min
- Budget
- $40–120
Try it on
See yourself as Lizzo
One clear photo of yourself; we render you in this costume — face untouched, full body, about 20 seconds.
One render, $1. No account needed — if it fails you're not charged. Pricing.
Your photo is sent to Google's Gemini API to make the render and isn't used for training. Renders are AI-generated and labelled.
Want a different costume on this photo, or a whole group in costume? Open the Try-On Studio.

What you need for a Lizzo costume
Short on time? Buy it ready-made
Spirit Halloween sells the complete Lizzo costume — one box instead of 5 pieces.
Metallic or sequin bodysuit
A form-fitting, long-sleeve or sleeveless bodysuit in bright gold, silver, or neon pink.
DIY: Decorate a plain solid-colored bodysuit with fabric glue and gold glitter or sequins.
Fishnet tights
Nude or black fishnet tights to wear under the bodysuit for a classic stage performer silhouette.
Toy or prop flute
A silver toy flute or a realistic replica to represent her famous instrument, 'Sasha Flute'.
DIY: Paint a cardboard tube or a plastic recorder silver and add small metallic buttons for keys.
Glittery ankle boots
Matching metallic or glitter-covered ankle boots with a comfortable chunky heel.
DIY: Take an old pair of boots, coat them in Mod Podge, and cover them in gold glitter.
Glamorous drop earrings
Large, sparkling rhinestone dangle earrings to catch the stage lights.
Rather not assemble it? See ready-made Lizzo costumes at Spirit Halloween ↗
How to put it together
- 1
Put on the fishnet tights first to establish the base layer.
- 2
Step into the metallic or sequin bodysuit and secure it comfortably.
- 3
Put on the glittery ankle boots, ensuring they match the metallic tone of your bodysuit.
- 4
Style your hair in voluminous, bouncy curls or a high, sleek ponytail.
- 5
Apply a full-glam makeup look featuring bold eyeshadow, dramatic winged eyeliner, and a glossy lip.
- 6
Put on the large rhinestone dangle earrings for that extra touch of stage sparkle.
- 7
Grab your prop flute, strike a confident pose, and prepare to bring the energy.
Makeup & hair
Go for a full-glam stage makeup look with dramatic winged eyeliner, metallic eyeshadow, and glossy lips. Style your hair in voluminous, bouncy 70s-style curls or a high, sleek ponytail with laid baby hairs.
Lizzo for couples, groups, kids & more
- couples
- Pair up with someone dressed as 'Sasha Flute' (wearing a silver metallic bodysuit with flute key details) or a Chili's server referencing her commercial campaign.
- group
- Gather friends to dress as her backup dancers, the 'Big Grrrls', wearing matching neon athletic wear.
- kids
- A miniature version featuring a glittery leotard, tiny tights, and a silver toy flute.
- Plus size
- This look is highly plus-size friendly; choose a high-stretch, supportive metallic bodysuit that makes you feel confident and comfortable.
Tips
- Wear a supportive nude bra or shapewear underneath the bodysuit for comfort and confidence during long wear.
- If you plan on dancing, opt for chunky-heeled boots or even metallic sneakers instead of high stilettos.
- Keep your prop flute attached to a wrist strap so you don't lose it while socializing or taking photos.
Lizzo costume FAQ
- What is Lizzo's flute named?
- Lizzo's famous silver flute is named 'Sasha Flute', named after Beyoncé's alter ego, Sasha Fierce.
- How can I make a quick DIY Lizzo costume?
- Wear a colorful, high-cut leotard over fishnets, put on a pair of hoop earrings, and carry a silver-painted plastic recorder as your flute.
- What makeup should I wear for a Lizzo costume?
- Aim for a high-shine, glamorous look: metallic eyeshadow, dramatic false eyelashes, heavy highlighter on the cheekbones, and a glossy lip.
Did you know? Lizzo is a classically trained flutist who began playing in the eighth grade and has performed with her flute, Sasha, on major stages worldwide, including the Met Gala.